We think that everyone should know about the relationship among female orgasm, clitoris & the pelvic floor muscles. If you do not know about the relationship, we created a quick PDF guide for you!
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3 Bladder Control Treatments and How They Work
Bladder control is an issue with which many women struggle. The sudden urge to go may hit when you are out with friends, while shopping, at work, or on a date. If you are planning your trips outside the home around the location of bathrooms, or if you bring pads with you just in case, then you might need to talk with your doctor about bladder incontinence treatments.
Yarlap: The Best Pelvic Floor Trainer
Women today have a lot to balance: careers, families, finances, social lives, and a million other things. A lot of women also have to juggle health issues like incontinence, or bladder leakage. When the creators of Yarlap discovered that women experience incontinence twice as often as men, they decided to do something about it.
How exactly does Yarlap work? What makes it the best pelvic floor trainer available? Read on to find out.
Women’s Incontinence Treatments: What’s Out There?
Incontinence is an issue that affects millions of people across the United States. 1 in three women will experience it and 62% will leak in public. Incontinence is twice as prevalent in women as in men. But why? What can you do about it?
How We Created the Perfect Kegel Trainer: Yarlap
Here at Yarlap, we are focused on breaking down the stigma against urinary incontinence and empowering women through strong pelvic floor muscles. We created the best pelvic floor trainer for your pelvic floor muscles to help women live a better quality of life. Women who are well on the inside are able to live their fullest lives – plus it’s all about alignment, right? Find out how we created the perfect kegel trainer. (more…)
Peeing When You Sneeze: Why New Moms Have Bladder Leaks
Many mothers of newborn children find themselves dealing with bladder leaks. Many are completely unaware that the pelvic floor muscles play the main role in leaking pee when you do an activity. New mothers do not have an easy time controlling their bladders. Urinary incontinence (the medical term for bladder leaks) has been the bane of motherhood’s existence for as long as we can remember. This is why new moms have bladder leaks:
7 Things You Can Enjoy Again Without Incontinence
Whether you’re having urinary incontinence by leaking a little bit in your underwear or feeling a sudden need to pee, urinary incontinence shows its ugly head and finds a way to mess with your life. Bladder control exercises like Kegels can be helpful if you know how to do them correctly. Having a healthy pelvic floor is something every woman should aspire to have and keep. Imagine you had a healthy pelvic floor that could hold it like it once did. We made a list of 7 things you can do without the burden of incontinence.
5 Common Risk Factors for Incontinence in Women
Nobody wants to admit to dribbling pee when they laugh or exercise, but a lot of women have this issue. A LOT. Urinary incontinence is what 1 in 3 women in the United States suffers from. We are talking millions of women in the United States – you are not alone! Urinary incontinence in women can be a result of many different factors or medical conditions – here are five of the most common risk factors for urinary incontinence in women:
Yarlap & Biofeedback
What makes the Yarlap® System different than biofeedback?
Think of your pelvic floor health as a staircase. Right now, you are on the ground floor. The Yarlap® System is the first step and teaches you how to control your muscles. Then you go to biofeedback. TheYarlap® System and biofeedback devices work hand in hand.
4 Yoga Poses to Help with Incontinence
Urinary incontinence can stop even the biggest yoga fan from doing their normal routine. When you leak in the presence of other women you see every week, you don’t exactly feel calm and centered. It’s mortifying, right?There are several poses which engage and activate the pelvic floor muscles. Here are four yoga poses for women with incontinence to try out: