The bladder affects your day-to-day wellbeing. Sadly, many people don’t give much thought to a healthy bladder.
Each day, an health adult will pass about a quart and a half of urine. When an adult involuntarily leaks urine it is called urinary incontinence. Incontinence can occur among adults of all ages, and there are three major types; stress, urge and mixed. This guide provides practical ways to maintain a healthy bladder.