Pregnancy and childbirth are extraordinary life events. While there are (obviously) challenges in both, they can be fulfilling and powerful. But once the fulfilling and powerful emotions coursing through your…
Let’s talk about urinary incontinence in women. We know… it’s not a comfortable topic. It’s often embarrassing. Some women may find that openly discussing their bladder issues makes them feel…
At some point or another, most women have experienced some form of urinary incontinence. Sometimes, it’s a complete lack of control that results in the person wearing absorbent pads or…
Has your doctor mentioned ‘pelvic floor surgery’ during a recent appointment? If you’re considering surgery for a weak pelvic floor, you’re not alone. According to a 2018 poll performed by…
Wondering whether a weak pelvic floor is causing some of your health worries? Have you looked into Kegel devices to solve your urinary incontinence problems? You’re not alone. Over time,…
What makes the Yarlap® System different than biofeedback? Think of your pelvic floor health as a staircase. Right now, you are on the ground floor. The Yarlap® System is the…
Urinary incontinence can stop even the biggest yoga fan from doing their normal routine. When you leak in the presence of other women you see every week, you don’t exactly…
Raise your hand if you know about an adult toy or a biofeedback device that goes into your vagina. There are a lot of products on the market that claim to…
Urinary incontinence is not a disease. It is also not a consequence of aging. Urinary incontinence can be a symptom of certain conditions, like inactivity or the result of certain…
Bladder control exercises are used to re-establish control over the involuntary leakage of urine. These exercises are to train or re-educates your muscles back to strength and help realign your…
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