Purple background with title of blog post The Ultimate quick guide to bladder leakage in women

The Ultimate Quick-Guide for Bladder Leakage in Women

Bladder leakage, known as urinary incontinence, is common in women. Everybody knows someone who laughs, sneezes, or coughs and pees themselves. Just because something is common, does not mean it is normal!

So, if you’re looking to get bladder control back, here is a quick guide of everything that you might want to know! (more…)

Urinary Incontinence? Traditional Kegel Exercises Not Working? Well, You’re Not Alone

Leaking urine involuntarily is not a conversation most people want to have. It’s not the most ideal dinner conversation. It may be embarrassing to talk about how you pee from laughing, sneezing, or coughing. And in all honesty, most people think they are alone in the sense of they are the only ones having this issue.


The Relationship Among Female Orgasm, Clitoris & The Pelvic Floor Muscles

We think that everyone should know about the relationship among female orgasm, clitoris & the pelvic floor muscles. If you do not know about the relationship, we created a quick PDF guide for you!


Yarlap/ The Best Pelvic Floor Trainer

Yarlap: The Best Pelvic Floor Trainer

Women today have a lot to balance: careers, families, finances, social lives, and a million other things. A lot of women also have to juggle health issues like incontinence, or bladder leakage. When the creators of Yarlap discovered that women experience incontinence twice as often as men, they decided to do something about it. 

How exactly does Yarlap work? What makes it the best pelvic floor trainer available? Read on to find out.


Women’s Incontinence Treatments: What’s Out There?

Incontinence is an issue that affects millions of people across the United States. 1 in three women will experience it and 62%  will leak in public. Incontinence is twice as prevalent in women as in men. But why? What can you do about it?


How We Created the Perfect Kegel Trainer: Yarlap

Here at Yarlap, we are focused on breaking down the stigma against urinary incontinence and empowering women through strong pelvic floor muscles. We created the best pelvic floor trainer for your pelvic floor muscles to help women live a better quality of life. Women who are well on the inside are able to live their fullest lives – plus it’s all about alignment, right? Find out how we created the perfect kegel trainer.  (more…)

Yarlap & Biofeedback

What makes the Yarlap® System different than biofeedback?

Think of your pelvic floor health as a staircase. Right now, you are on the ground floor. The Yarlap® System is the first step and teaches you how to control your muscles. Then you go to biofeedback. TheYarlap® System and biofeedback devices work hand in hand.


3 Tips To Help Reach Your Pelvic Muscle Tone Goals

Urinary incontinence is not a disease. It is also not a consequence of aging. Urinary incontinence can be a symptom of certain conditions, like inactivity or the result of certain events during a woman’s life (think: childbirth or participation in sports with repetitive bouncing like horseback riding or volleyball).


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