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Did you know that an estimated 25 million Americans suffer from temporary or chronic urinary incontinence? Of these 25 million people, most are women over 50. Is there a way to train your pelvic floor muscles and regain bladder control?

The answer is yes. Kegel exercises target the pelvic floor muscles, which are crucial in supporting your bladder, small intestine, uterus, and rectum. A kegel exercise device makes kegel exercises safer and more accessible for most women.

If you’re not sure if a kegel exercise device is necessary for you, that’s understandable. There is plenty of information online about performing kegel exercises without any devices, at all. However, we would like to talk about the reasons why a kegel exercise device may be the better choice.

Read on to find out seven reasons why you should use Yarlap, the best pelvic floor trainer for women suffering from urinary incontinence.

1. DIY Kegel Exercises Aren’t Always Accessible

Some approaches to strengthening the pelvic floor muscles are not accessible or safe for all or most women. For example, you may see kegel strengthening tips that advise you to stop your stream of urine while going to the bathroom. This is never an advisable option, as it can lead to other health problems including urinary tract infections.

Other kegel exercises involve tensing and releasing the pelvic floor muscles while sitting or standing. While this is a safe exercise to perform, not all women will find it accessible. Yarlap performs pelvic floor therapy for you, eliminating your need to exercise those muscles on your own.

2. Yarlap May Produce Quicker Results Than DIY Kegel Exercises

Depending on the extent of your pelvic floor weakening or prolapse, Yarlap can begin to show results in as little as two to twelve weeks. Yarlap is designed to be used once a day for approximately twenty minutes.

Do-it-yourself kegel exercises must be repeated several times a day in order to produce results. Some women may not start to notice an improvement in their urinary incontinence for several months when performing DIY kegel exercises.

3. Yarlap Is FDA Cleared and Clinically Certified

What makes Yarlap unique as a kegel exercise device? Yarlap has received FDA clearance and clinical certification. A medical device undergoes rigorous testing before receiving FDA clearance.

This means that we aren’t making false claims when we talk about the success rate women have when using Yarlap. It also means that you don’t have to undergo a trial and error process to find what works for your pelvic floor. Yarlap eliminates the guesswork and gives you the peace of mind that your pelvic floor therapy is working.

Many women even begin to use Yarlap at the recommendation of their doctor. In fact, we encourage you to discuss the use of Yarlap with your doctor before beginning the process, although no prescription is necessary.

4. Yarlap Comes With Six Preset Programs for Your Comfort

In creating the Yarlap kegel exercise tool, we prioritized the safety and comfort of all users. After inserting Yarlap, you will use a simple remote control device to select one of six preset programs.

These six preset programs vary in intensity. It’s best to start with the lowest setting and work your way up to determine which setting is right for you. You can stop and reset your Yarlap device at any time, ensuring that you will always be able to pick the pelvic floor therapy that works best for you.

5. Yarlap Uses a Work-Rest Action to Prevent Muscles Spasms

The goal of all kegel exercises and kegel exercise devices is to reposition the pelvic organs to their proper locations. Yarlap helps to tone the pelvic floor muscles to allow this to happen naturally.

Just like with DIY kegel exercises, it is important to allow the pelvic floor muscles to rest between moments of toning. This energizes the muscles, rather than overworking them, and prevents these muscles from spasming. Kegel exercises that do not prevent muscle spasms pose the risk of worsening your condition, rather than bettering it.

6. Yarlap Is a Discrete Pelvic Floor Therapy Device

Yarlap is a small, discrete pelvic floor therapy device. It is easy to transport and easy to use throughout the day as needed.

In order to use Yarlap, simply insert the device like a tampon. Once the device is inserted and turned on, you can relax as the gentle exercises are performed for you. In fact, Yarlap is so discrete that you can even multitask while using it and it won’t disrupt your day-to-day needs.

7. A Kegel Exercise Device Reduces or Eliminates the Need for Surgery

If you’ve begun to notice issues with urinary incontinence, it’s best to start using Yarlap as soon as possible. By adopting a routine of pelvic floor therapy early on, you are less likely to need invasive surgery for pelvic organ prolapse down the road.

Why is this ideal? Pelvic organ prolapse surgery is a safe procedure, but it does come with a significant recovery period of up to three months. During that time, you will need to limit physical activity and may require the use of a catheter.

Using our kegel exercise device allows you to get the recovery you need without the disruptions, medications, or invasive procedures.

Is Yarlap Right for You?

Yarlap is an FDA-approved kegel exercise device that has provided relief from urinary continence in as little as two weeks. Is Yarlap the right kegel device for you? If so, note that Yarlap is HSA/FSA eligible and we often offer discount codes throughout the year.

Are you ready to purchase your very own Yarlap device? Head to our simple online checkout process to complete your purchase. If you have any questions about your order or about Yarlap, don’t hesitate to reach out at info@yarlap or 1-(614)-568-7000.

Buy Yarlap® directly from, or from your healthcare professional.

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