
You may not know the name, yet you know the pressing feeling before, and the emotional pain after… and that feeling and that pain is the uncontrollable act of peeing…
You may not know the name, yet you know the pressing feeling before, and the emotional pain after… and that feeling and that pain is the uncontrollable act of peeing…
Bladder leakage, known as urinary incontinence, is common in women. Everybody knows someone who laughs, sneezes, or coughs and pees themselves. Just because something is common, does not mean it…
Bladder control is an issue with which many women struggle. The sudden urge to go may hit when you are out with friends, while shopping, at work, or on a…
Women today have a lot to balance: careers, families, finances, social lives, and a million other things. A lot of women also have to juggle health issues like incontinence, or…
If adults with incontinence were to form a nation-state, it would be the third largest country in the world. Citizens of the inconti-nation would be of all ages. A majority…
Many mothers of newborn children find themselves dealing with bladder leaks. Many are completely unaware that the pelvic floor muscles play the main role in leaking pee when you do…
Whether you’re having urinary incontinence by leaking a little bit in your underwear or feeling a sudden need to pee, urinary incontinence shows its ugly head and finds a way…
Nobody wants to admit to dribbling pee when they laugh or exercise, but a lot of women have this issue. A LOT. Urinary incontinence is what 1 in 3 women…
Urinary incontinence can stop even the biggest yoga fan from doing their normal routine. When you leak in the presence of other women you see every week, you don’t exactly…
Bladder control exercises are used to re-establish control over the involuntary leakage of urine. These exercises are to train or re-educates your muscles back to strength and help realign your…