Maintaining pelvic floor health is essential for a woman’s overall well-being, unfortunately, it is often overlooked. One effective way to enhance pelvic health is through Kegel exercises, and using a Kegel trainer can greatly amplify the ease of access to these often mysterious exercises. Here is a quick breakdown of a few of the benefits of using a kegel device from the team at Yarlap Medical, offering an automatic Kegel trainer to improve pelvic floor health.
Enhanced Pelvic Muscle Strength
One of the primary benefits of using a Kegel device is the enhanced strength it provides to the pelvic floor in a short amount of time. Ultimately, these muscles support the bladder, bowel, and uterus making the use of “floor” extremely important, as it is the foundation (or floor) to manage urinary incontinence, support better bowel function, and improve sexual health.
Kegel devices are designed to offer resistance, making the exercises more effective than those done without any assistance.
Improved Bladder Control
Urinary incontinence can be embarrassing and is often a taboo topic among women. Yet, this is a condition that affects millions of people worldwide. Kegel exercises seek to directly address this issue, and the use of a Kegel device can further improve the success rate.
Ultimately, strengthening the pelvic floor muscles with a Kegel device can lead to better bladder control, greatly reducing instances of leakage and urgency. This improvement can drastically enhance the quality of life for those who suffer from incontinence, offering them greater confidence and comfort in their day-to-day activities.
Postpartum Recovery
Though this is not a surprise, childbirth drastically weakens the pelvic floor muscles, leading to various issues such as urinary and stress incontinence, or even pelvic organ prolapse. Kegel exercises are often recommended to new mothers as a way to regain control and restore the pelvic floor to normal function. Yet, as mentioned above, these exercises can often be confusing. That’s where a dedicated Kegel device can provide the necessary support and resistance to accelerate postpartum recovery, not hinder the pelvic floor further.
Prevention of Pelvic Organ Prolapse
Pelvic organ prolapse occurs when the pelvic floor muscles become too weak to support the pelvic organs, causing them to drop into the vaginal canal. This condition can be uncomfortable and may require medical intervention. Regular use of a kegel device strengthens these muscles, helping to prevent prolapse and maintain pelvic organ support.
Increased Confidence and Quality of Life
An improved pelvic floor can offer benefits beyond that of physical well-being. With better bladder control, users of Kegel devices can often experience a boost in confidence and overall quality of life. With the fear of embarrassing urinary leaks and postpartum recovery just a few exercises away, these improvements can lead to increased comfort and an even more positive outlook on life.
Yarlap – Your New Automatic Kegel Device
In conclusion, incorporating a Kegel device into your daily ritual can bring about numerous benefits for your pelvic floor health. From postpartum recovery to improved bladder control, the advantages are clear.
Yarlap is an FDA-approved and clinically proven Kegel device that takes this daily ritual a step further by doing your Kegel exercises for you. With patented automatic Kegel technology, you no longer have to fear if you’re doing Kegels correctly. Don’t hesitate, work Yarlap into your daily routine today!
