There are several ways a woman can experience an orgasm. The female orgasm ultimately has many potential causes, but it’s important to keep in mind the differences between the male and female orgasm to better understand how to achieve the latter.
First off, let’s consider the common misconception that men are visually stimulated where women are emotionally so. The fact is that men and women are both visual creatures, but women can often connect more complexly to their partners and concepts to inspire sexual pleasure.
That blend of emotional, psychological, and contextual elements can come together to make a woman’s sexual experience just as satisfying for her as her partner.
While the results of the female orgasm also differ from men’s—although female ejaculation is a thing—what women experience during orgasm is much the same as men. They expeirence excitement as arousal builds, at which point that arousal reaches a plateau and peaks into an orgasm, followed by a resolution as arousal begins to subside.
In the process of building up to an orgasm, a person’s blood pressure, heart rate, and breathing tend to increase before returning back to normal following the orgasm.
With a little bit of a better understanding of the female orgasm and how it works, let’s look at some of the ways to make it happen:
Maybe Try a Clitoral, Vaginal, or Cervical Orgasm
When attempting to build to a female orgasm via genital stimulation, you can try three different ways, including vagianl, clitoral, and cervical.
Clitoral Orgasm
The clitoral orgasm tends to be the easiest way to cause a female orgasm physically, as the clitoris is one of the most sensitive parts of the vulva, and it’s located outside.
To achieve a clitoral orgasm, rubbing the clitoris with your fingers or palm can often be enough to stimulate the clitoris, usially with a side-to-side, up-and-down, or circular motion.
It’s also possible to achieve this type of orgasm with a small vibrator over the clitoris.
Vaginal Orgasm
Another way to achieve genital stimulation is to “go through” the vagina. Most women will struggle to achieve orgasm through vaginal stimulation alone, but it is possible.
Sex toys and fingers are often effective at causing a vaginal orgasm, along with penile penetration. Doing so helps to stimulate the A-spot, or the anterior fornix in the vagina’s front wall.
Enough stimulation in this area could also hit the G-spot, which is also along the front wall of the vagina. The best way to achieve this kind of orgasm is to use either a curved vibrator or fingers to stimulate the G-spot area.
Cervical Orgasm
The cervix, located at the back of the vagina, can also experience stimulation to achieve orgasm.
This kind of orgasm requires deep penetration, usually with the help of a large toy or partner. Being on all fours in the doggystyle position often helps with penetration.
Of course, you can also stimulate multiple parts simultaneously to achieve a combo orgasm, such as stimulating the vagina and clitoris at the same time.
Stimulate Other Areas
Other parts of the body can also help build up to a female orgasm.
For example, the nipples are a highly sensitive area for most women and can help maximize arousal. Using the hands and fingers to massage the nipples is often an easy way to go about this.
Additionally, women are capable of experiencing anal orgasms even without a prostate. Fingers and sex toys can massage the outside and inside of the anus, often in combination with clitoral or vaginal stimulation.
Strengthen Your Pelvic Floor
One other way to increase the intensity of a woman’s sexual experience is to strengthen the pelvic floor muscles.
Strong pelvic floor muscles can help with the female orgasm in a few key ways:
- Improved blood flow
- Increased vaginal lubrication
- Relaxed muscles during intercourse
While there are natural Kegel exercises you can try to strengthen this region, you can also use devices like Yarlap’s kit to make these exercises easier and more convenient than ever.
Find the Right Source of Stimulation for You
There are multiple ways to make a woman orgasm, depending on the woman and her preferences, body, and psychology.
Try experimenting with different ways to reach orgasm and see what “comes” easiest to you and your partner.
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