Please make sure you read the full instructions, including cleaning the pelvic floor muscle stimulator in the user manual.

1. Put the pelvic floor muscle simulator into Channel A or B (does not matter which one).
2. Generously apply lubricant onto the pelvic floor muscle simulator.
3. Insert the pelvic floor muscle simulator into the vagina with the silver parts facing towards your hips.
4. Press the “ON” button.
5. Select the desired program you would like to use.
6. Select intensity for a comfortable pelvic floor muscle contraction. Every woman is different, so pick what feels comfortable for you!

Muscle stimulation is widely used in Europe to strengthen a woman’s pelvic floor because many women find it difficult to perform the Kegel exercises correctly. Yarlap® is FDA cleared to tone and re-educate a woman’s pelvic floor muscles. The Yarlap® does the Kegel work-out for you- safe, effective and discreet – while you relax!; hence the trademarks Yarlap® with AutoKegel®. Plus, the Yarlap® is FDA cleared to treat stress, urge and mixed incontinence.

Your insurance company may cover the Yarlap®, but you need to check directly with your insurance company. We do not bill insurance companies.

If you have a health savings account, the Yarlap® is eligible.

You can use your FLEX or HSA dollars on the Yarlap®.

Do not use Yarlap® if you have a pacemaker.

*Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.*

Your insurance company may cover the Yarlap®, but you need to check directly with your insurance company. We do not bill insurance companies.

If you have a health savings account, the Yarlap® is eligible.

You can use your FLEX or HSA dollars on the Yarlap®.

There are no known side effects of Yarlap® or NMES!
Do not use Yarlap® if you have a pacemaker.

If your doctor is unfamiliar with the Yarlap, ask if you can use an NMES device! They should be familiar with those!

*Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.*

Every individual is unique, so results may vary. However, you may expect to achieve better urinary control after 2-5 weeks though 12 weeks is not abnormal.

Yes. Yarlap is designed to meet and exceed both U.S. FDA and European quality and performance standards. Every detail of the device—down to the materials used—is carefully selected with your safety in mind. Components undergo rigorous testing, often beyond FDA requirements, to ensure they are free from toxins and safe for intimate use. The device is also engineered for simplicity, because the easier it is to use, the more effective it is.